How to be happy
How to be happy? By not being sad, of course. But it is a bit more complex than that. Human beings tend to focus on the negatives in our lives. We tend to look at the glass as half empty, even when it is more than half full. Happiness lies not in owning certain material possessions or reaching a certain stage of life. Happiness lies in the decisions you make today.
You don’t need to wait for something special to happen to experience happiness. You can experience it right now by implementing these simple tips:
- Obey Allah and worship Him properly, because all true happiness comes from Allah
- Think about all of the good things in your life.
- Thank Allah for all the blessings in your life.
- Be in the moment and enjoy your time with family and friends today.
- Avoid worrying about the past. Whatever happened is over and can’t be changed, focus on today.
- Avoid fretting over the future. Whatever is meant to happened will happen, focus on today.
- Smile 🙂
- Do something nice for someone else
- Spend some time in nature
- Spend quality time with your loved ones
- Think about your happiest memories
- Give some charity
- Express your love to your family members with hugs and kisses
- Buy a gift for a loved one
- Experience the joy of giving
- Relax and have some Halal fun
- Visit an old friend or relative, and talk about happy memories together
- Start a productive and beneficial hobby
- Make your parents smile
- Laugh and share a good (halal) joke with your loved ones
Life is full of ups and downs. There are always things to worry about and things to be thankful for. Focus on the latter and your life will be happy. Whatever tests you are currently facing will pass, so do not allow anxiety to consume you. Whatever good you are currently enjoying will also end, so enjoy every moment of it while it lasts.
that was very helpful thx